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Mission Statement

Florida Atlantic University's Owl Speed, Strength, and Conditioning Program's goal is to provide our competitive athletes the means by which to develop attitude, work ethic, mental toughness, discipline and pride, in-self and total program.

Athletes will train consistently, sensibly, and systematically over a designed and designated period of time, in a safe, clean, and professional environment to prevent injuries and enhance performance. We believe Speed, Strength, and Conditioning is the key to a successful athletic career at Florida Atlantic University. We are always researching, developing and implementing strategies to give us the cutting edge to achieve peak performance.